About Gate 14 Fitness - El Segundo
Gate 14 Fitness is a unique and high-intensity group training approach to strength and conditioning that challenges its members to push beyond their limits. The experienced and friendly coaches provide a comprehensive and performance-based program that focuses not only on physical fitness but also mental toughness. It is a fun and motivating atmosphere where you can see real results in a short amount of time. Members appreciate the supportive and welcoming environment and sense of community, where they can feel comfortable pushing themselves to new heights and achieve their long-term goals. With a motto of "Fail better," Gate 14 Fitness is not your typical gym, and its members are inspired to achieve more than they thought possible.
Simple recommendation - if you’re thinking about trying, but not quite sure. Just stop in and ask for any of the amazing trainers. They will help change your life!!!
Best workout ever at any age or whatever shape you are starting out as. Incredible support by the trainers - like having your own personal trainer each session. Highly recommend you try it out. It is like no other workout you have ever done!