Chess Fitness (Jenn & Marco) changing my life. I'm a 57-year-old male who played high school sports but was inconsistent in my physical fitness in my 20, 30's and early 40's. I have worked out with several trainers in the last 10 years and when I moved to Manhattan Beach recently was dreading having to replace my long-time trainers. I got lucky in finding Chess Fitness and Jenn, Marco and the team. Jenn has deep experience training pro athletes, keeping them healthy and fixing them when they get injured. I have shoulder, hip, and calf issues and Jenn is guiding me as I fix these to be the best shape that I've been in since my mid-20's! ... read full review
December 2023
I can't say enough great things about Chess fitness. Jen works with many professional athletes; however, it didn't matter to her that I wasn't one. I started at Chess Fitness around my 50th birthday. I was struggling to lose weight due to hormonal changes and was very frustrated about my overall health. I tried many things but was limited by a bad knee and shoulder. Jen fixed both injuries, modified my diet, and inspired me to get healthy. I have been with Jen and her team of trainers for seven years now and have never had the same routine twice, so the workouts are never boring! We work on strength, cardio, balance, coordination, flexibility, and mobility.... read full review
November 2023
I came into Chess Fitness because I had been feeling a lot of back and hip pain. Years of being a professional dancer and old injuries that didn't heal properly were affecting my everyday life. Stephanie was not only kind and informative about my injuries but after a full assessment she released a lot of pain I had spent years experiencing. Throughout my massage she always made sure to check in and adjusted to my comfort level. Since then I have a range of motion I haven't had in a long time. I'm definitely planning on going again. I would highly recommend going to see her for all your rehabilitation needs as she is highly skilled and just a cool person.
Chess Fitness (Jenn & Marco) changing my life. I'm a 57-year-old male who played high school sports but was inconsistent in my physical fitness in my 20, 30's and early 40's. I have worked out with several trainers in the last 10 years and when I moved to Manhattan Beach recently was dreading having to replace my long-time trainers. I got lucky in finding Chess Fitness and Jenn, Marco and the team. Jenn has deep experience training pro athletes, keeping them healthy and fixing them when they get injured. I have shoulder, hip, and calf issues and Jenn is guiding me as I fix these to be the best shape that I've been in since my mid-20's! ... read full review
I can't say enough great things about Chess fitness. Jen works with many professional athletes; however, it didn't matter to her that I wasn't one. I started at Chess Fitness around my 50th birthday. I was struggling to lose weight due to hormonal changes and was very frustrated about my overall health. I tried many things but was limited by a bad knee and shoulder. Jen fixed both injuries, modified my diet, and inspired me to get healthy. I have been with Jen and her team of trainers for seven years now and have never had the same routine twice, so the workouts are never boring! We work on strength, cardio, balance, coordination, flexibility, and mobility.... read full review
I came into Chess Fitness because I had been feeling a lot of back and hip pain. Years of being a professional dancer and old injuries that didn't heal properly were affecting my everyday life. Stephanie was not only kind and informative about my injuries but after a full assessment she released a lot of pain I had spent years experiencing. Throughout my massage she always made sure to check in and adjusted to my comfort level. Since then I have a range of motion I haven't had in a long time. I'm definitely planning on going again. I would highly recommend going to see her for all your rehabilitation needs as she is highly skilled and just a cool person.