Chess Fitness

Trainers, Physical Fitness Program

1201 E Grand Ave, El Segundo, CA 90245

Reviews for Chess Fitness

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  • Aug 2024

    Chess Fitness is a business that offers fitness training and massage therapy, highly praised by its clients. Jen, one of the trainers, specializes in working with people of all fitness levels, including those with injuries or health limitations. She has helped clients improve their strength, cardio, balance, coordination, flexibility, and mobility, and has even fixed long-term injuries. The trainers at Chess Fitness provide varied workout routines, ensuring that sessions are never repetitive or dull. Stephanie, another notable figure at Chess Fitness, is a skilled massage therapist who has relieved clients' back and hip pain, allowing them to regain a range of motion they had lost over time. She is known for her kind and informative demeanor, making clients feel comfortable during their sessions. Additionally, the facility at Chess Fitness is clean and well-maintained, providing a pleasant environment for workouts and massages. Overall, Chess Fitness offers a supportive and challenging setting for clients looking to improve their physical health and well-being.

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Hours

Monday: 6:00 AM - 8:00 PM
Tuesday: 6:00 AM - 8:00 PM
Wednesday: 6:00 AM - 8:00 PM
Thursday: 6:00 AM - 8:00 PM
Friday: 6:00 AM - 8:00 PM
Saturday: 6:00 AM - 8:00 PM
Sunday: 6:00 AM - 8:00 PM

Tips

1:1 sessions available wheelchair accessible street parking, private lot parking women-owned bike parking

Ratings

Google Google: 5/5

Chess Fitness

1201 E Grand Ave, El Segundo

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