I love this place. It’s one of the few gyms where there’s camaraderie. The community is friendly encouraging. I love the big open space. Eric, my boxing trainer, is top notch. He makes it fun while teaching me technique paired with a good workout. He’s patient and makes working out fun. I highly recommend this place!
July 2023
Great local gym if you're not looking for all the amenities of a health club. Not crowded. Spacious. Good variety of strength equipment. Low investment and commitment. They have a number of independent personal trainers that can help you meet your specific needs and more affordable than the other health clubs in the area. If you are into boxing and UFC workouts they also have specialized instruction and it's not intimidating.
June 2023
This gym has something for everyone: weights, machines, cardio, TRX, HIT, boxing, kick boxing, MMA, wrestling, sports massage (highly effective), pilates, AND it's huge, so you have space to work out without feeling cramped and squeezed between people.My trainer Steve has created a program for me that I've followed over the last three months to lose fat and gain muscle, strength, endurance, and completely change my body composition and physique. He is also your guy if you want to prep for a body building show/competition.I look forward to going, and it has changed my life.
I love this place. It’s one of the few gyms where there’s camaraderie. The community is friendly encouraging. I love the big open space. Eric, my boxing trainer, is top notch. He makes it fun while teaching me technique paired with a good workout. He’s patient and makes working out fun. I highly recommend this place!
Great local gym if you're not looking for all the amenities of a health club. Not crowded. Spacious. Good variety of strength equipment. Low investment and commitment. They have a number of independent personal trainers that can help you meet your specific needs and more affordable than the other health clubs in the area. If you are into boxing and UFC workouts they also have specialized instruction and it's not intimidating.
This gym has something for everyone: weights, machines, cardio, TRX, HIT, boxing, kick boxing, MMA, wrestling, sports massage (highly effective), pilates, AND it's huge, so you have space to work out without feeling cramped and squeezed between people.My trainer Steve has created a program for me that I've followed over the last three months to lose fat and gain muscle, strength, endurance, and completely change my body composition and physique. He is also your guy if you want to prep for a body building show/competition.I look forward to going, and it has changed my life.