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Reviews for Elevate Performance Group
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Elevate Performance Group
1117 Windfield Way, El Dorado Hills
Directions Call Website Suggest an Edit
1117 Windfield Way, El Dorado Hills
Directions Call Website Suggest an Edit
Derek is fantastic! He hones in on your individual goals and crafts an enjoyable yet challenging program. Each week brings something new, blending agility and strength exercises. I'm thrilled to have discovered his class; it's now a key part of my healthier lifestyle.
Coach Derek is a fitness game-changer! His small group circuit training is the perfect blend of challenging and fun. His custom workouts vary daily, so you're never bored.I was pretty new to strength training, but Coach Derek offers modifications for your level, so the classes are beginnger-friendly. I really appreciated his focus on form to get the most out of the moves and also prevent injury.I've only been training with him for a month, but I'm already seeing results. I'm stronger, using weights I never dreamed of picking up before, and lost more weight in the past month than I did in three months doing more cardio-based workouts.What really sets... read full review
I’ve had two hour long sessions with Derek now and in these two weeks I’ve made more progress with my chronic back pain than I have in 3 years if physical therapy and chiropractic. He’s extremely knowledgeable and the gym is very clean and quiet. 10/10 would recommend