Reviews for The Perfect Workout

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Mar 2020
I have been training at The Perfect Workout twice a week since January 7, 2019. If you are looking for personal trainers who meet you at your current abilities and help you achive stamina and strength, this is the perfect place for you. I've lost three inches; and, I am so much stronger! This strength recently came in handy. I had my entire home interior painted, including closets. I was able to assist my son with unassemly and moving my heavy furniture! Thanks to all my trainers over the year in El Cerrito....Chris, Alyssa, Greg, and Melisa!
Feb 2020
I have been happy and satisfied with my weekly workouts at The Perfect Workout in El Cerrito. The staff and the equipemnt are top notch and I can feel and see the progress after only 3 months. I recommend anyone who wants to avoid injury commit to The Perfect Workout for at the least 6 months
Aug 2019
There is no such thing as a magic solution to fitness and health but this is close! I came to the Perfect workout out of shape, overweight, and in ill health. After 4 months of only 2 thirty minute workouts a week and some sound nutrition I had lost 30 lbs, tons of inches, shed my illnesses (acid reflux, high cholesterol, injured back, fatigue, etc.) and gained energy, strength, tone, confidence, and a new wardrobe!.

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From The Perfect Workout

Take the guessing game out of exercise and get guaranteed results in just 20 minutes, twice a week in a private studio near you in El Cerrito. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Reshape your health and body in just 20 minutes. Call now to schedule an Introductory Session.

Hours

Monday: 7AM - 7PM
Tuesday: 7AM - 7PM
Wednesday: 7AM - 7PM
Thursday: 7AM - 7PM
Friday: 7AM - 7PM
Saturday: 7AM - 2PM
Sunday: Closed

Tips

online classes on-site services accepts credit cards open to all

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Ratings

Google: 4.3/5