Reviews for True Form Fitness Del Mar

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Sep 2024
Kevin Lee is the man. He helped my 19 son increase his strength tremendously over the last 8 months. He cares and teaches along the way. I will tell anyone and everyone I come in contact what a great experience we had with Kev!!!
Feb 2023
James is awesome I’m so glad he still has time in his schedule for me toObtain my fitness goal for 2023. It’s not too late for you to get in shape and this is the amazing trainer that will get you there! Cheers to James.
Oct 2021
“James is very skilled at helping you achieve your fitness goals and identifying how to help you achieve them regardless of your abilities. I have special needs to which James easily adapts. No other trainer has been as hands on and willing to learn how to work with me. For that I am grateful. He has been a constant in my two-year recovery. I would not be where I am without him.”

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From True Form Fitness Del Mar

My name’s James Segal, I’ve been a trainer for 7+ years and still train many of the same people I started with. Why? Personal training is a unique opportunity for two people to connect over one common goal - your wellbeing. Whether you have a chronic health condition which impacts your quality of life, or you simply got busy with life and forgot to take care of number 1; I bring a personal and pragmatic approach to scientifically backed training techniques.