Miles and his staff are first rate in every way! Thanks to them I am no longer in chronic pain and have a wonderful quality of life. Recommend them to everyone who wants to get back to what they love!
August 2024
I was very impressed by Miles and would highly recommend him. He's very patient and knowledgeable. After tweaking my back, I went in to Milestones for massages to work it out. Unfortunately, the massages, which typically work, did not fix the issue, so I met with Miles, a functional movement trainer, who helped me understand the root cause of my pain and gave me daily stretching exercises. Because remembering each of the exercises can be a challenge, he also sent an e-mail with video instructions of each exercise. Super Helpful! To my relief, the exercises began to straighten my back out within 2 days, and within 1 week, I was back in alignment. Within a month, I... read full review
July 2024
Briefly, Ryan helped me regain near-normal knee flexion/extension by week 3 after a total knee replacement. He is amazing!!! Over the last few years, the limitations of osteoarthritis and other chronic degenerative conditions forced me to be more sedentary. I had multiple surgeries, including two bunionectomies, a spinal fusion and laminectomy, and, most recently, a total knee replacement. I started going to Milestones Movement Therapy because my daughter wanted to take a more holistic approach to my health, with Class IV laser treatments to promote healing and decrease pain as I recovered from my knee surgery and functional movement therapy to help me avoid future injuries.... read full review
Miles and his staff are first rate in every way! Thanks to them I am no longer in chronic pain and have a wonderful quality of life. Recommend them to everyone who wants to get back to what they love!
I was very impressed by Miles and would highly recommend him. He's very patient and knowledgeable. After tweaking my back, I went in to Milestones for massages to work it out. Unfortunately, the massages, which typically work, did not fix the issue, so I met with Miles, a functional movement trainer, who helped me understand the root cause of my pain and gave me daily stretching exercises. Because remembering each of the exercises can be a challenge, he also sent an e-mail with video instructions of each exercise. Super Helpful! To my relief, the exercises began to straighten my back out within 2 days, and within 1 week, I was back in alignment. Within a month, I... read full review
Briefly, Ryan helped me regain near-normal knee flexion/extension by week 3 after a total knee replacement. He is amazing!!! Over the last few years, the limitations of osteoarthritis and other chronic degenerative conditions forced me to be more sedentary. I had multiple surgeries, including two bunionectomies, a spinal fusion and laminectomy, and, most recently, a total knee replacement. I started going to Milestones Movement Therapy because my daughter wanted to take a more holistic approach to my health, with Class IV laser treatments to promote healing and decrease pain as I recovered from my knee surgery and functional movement therapy to help me avoid future injuries.... read full review