Reviews for Lift Pilates & Post Rehab

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  • April 2024

    Excellent training at any level. Laura is exceptional at working with people to help them learn to build their strength, flexibility, coordination, and overall physical well-being. Classical Pilates teaches you a way to learn to listen to your body in terms of what you need and how to get there and Laura is a gifted teacher and guide.

  • April 2024

    Laura is a great instructor and is extremely experienced and knowledgable; she offers a truly unique pilates experience at her studio. The studio is fun, comfortable, and inviting. I love the open studio format! I have made great strides in my strength, mobility, and flexibility since joining Lift Pilates.

  • January 2024

    Laura Shearer is a great coach. I started working with her 1.5 years ago as I had underwent a total knee surgery and had progressive scoliosis. I was in constant pain and super frustrated watching my body progressively deteriorate. Doctors offered pain injections but no real solutions other than more surgery. I started Lift Pilates in the summer of 2022. It was frequently hard for me to show up due to pain- but I just kept going because Laura was so encouraging, kind and really seemed to understand body mechanics. At ~6 months I started to feel different... a bit stronger... at 9 months I had significantly less pain and my knee was moving more normally. At 1 year,... read full review

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    Lift Pilates & Post Rehab

    803 2nd Street STE C, Davis

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