Reviews for Lift Pilates & Post Rehab
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Hours
Monday: 10:30AM - 6:30PM
Tuesday: 12 - 7PM
Wednesday: 10:30AM - 6:30PM
Thursday: 1:30 - 7PM
Friday: 10:30AM - 3PM
Saturday: 11AM - 2PM
Sunday: Closed
Tips
classes offered: pilates 1:1 sessions available online classes onsite services accepts credit cards street parking wheelchair accessible women-owned bike parking
Ratings
Google: 5/5
Facebook: 5/5
BBB: A+
Lift Pilates & Post Rehab
803 2nd Street STE C, Davis
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Excellent training at any level. Laura is exceptional at working with people to help them learn to build their strength, flexibility, coordination, and overall physical well-being. Classical Pilates teaches you a way to learn to listen to your body in terms of what you need and how to get there and Laura is a gifted teacher and guide.
Laura is a great instructor and is extremely experienced and knowledgable; she offers a truly unique pilates experience at her studio. The studio is fun, comfortable, and inviting. I love the open studio format! I have made great strides in my strength, mobility, and flexibility since joining Lift Pilates.
Laura Shearer is a great coach. I started working with her 1.5 years ago as I had underwent a total knee surgery and had progressive scoliosis. I was in constant pain and super frustrated watching my body progressively deteriorate. Doctors offered pain injections but no real solutions other than more surgery. I started Lift Pilates in the summer of 2022. It was frequently hard for me to show up due to pain- but I just kept going because Laura was so encouraging, kind and really seemed to understand body mechanics. At ~6 months I started to feel different... a bit stronger... at 9 months I had significantly less pain and my knee was moving more normally. At 1 year,...read full review