Hot Yoga Davis has greatly improved my health and well being. The heat greatly increases flexibility and the order of the postures build on one another to create a great 90 minute workout. Erin provides corrections without calling anyone out, but I know and appreciate when such suggestions are directed at me. Erin’s teaching of the class has advanced my yoga practice since taking my first class with her in 2022.
April 2024
I started this class in my sixties. A friend gave me a gift certificate. Best gift ever! Erin is a knowledgeable, experienced teacher and I’ve learned a lot from her. She welcomes all levels of folks. I particularly enjoy the comfort of the hot routine and the uninterrupted focus. I highly recommend. Steve K.
April 2024
I look forward to my three times a week at the hot yoga studio run by Erin Dunning in Davis. I started many years ago, looking to help heal a sports related shoulder injury. After the first session I was hooked! Both a physical and a meditative experience, is strengthening and mentally challenging. The studio is nice, clean with areas to store your clothes and items, with a shower for after the sessions. Everyone is at different levels in the class, from beginner to advanced yogis. You advance at your own pace. Being hot yoga you will expect to sweat, best to come to class well hydrated. Most important is just showing up!
Hot Yoga Davis has greatly improved my health and well being. The heat greatly increases flexibility and the order of the postures build on one another to create a great 90 minute workout. Erin provides corrections without calling anyone out, but I know and appreciate when such suggestions are directed at me. Erin’s teaching of the class has advanced my yoga practice since taking my first class with her in 2022.
I started this class in my sixties. A friend gave me a gift certificate. Best gift ever! Erin is a knowledgeable, experienced teacher and I’ve learned a lot from her. She welcomes all levels of folks. I particularly enjoy the comfort of the hot routine and the uninterrupted focus. I highly recommend. Steve K.
I look forward to my three times a week at the hot yoga studio run by Erin Dunning in Davis. I started many years ago, looking to help heal a sports related shoulder injury. After the first session I was hooked! Both a physical and a meditative experience, is strengthening and mentally challenging. The studio is nice, clean with areas to store your clothes and items, with a shower for after the sessions. Everyone is at different levels in the class, from beginner to advanced yogis. You advance at your own pace. Being hot yoga you will expect to sweat, best to come to class well hydrated. Most important is just showing up!