Open 24 today
34207 CA-1, Dana Point6AM - 5:30PM
34485 Golden Lantern, Dana Point“Top notch- I had severe sciatica pain running down my left leg for 7 months. I went to the Vinyasa classes at IHY taught by MaggieG and within 3 months, my sciatica was virtually gone. I had never done yoga before and now I'm hooked and go 4 or 5 times a week. LOVE IT!!! Sign up and classes are easy to book on the mobile app.“
“Participated in my first ever yoga class this morning in the Power Yoga session. I was offered a free trial class courtesy of my father-in-law who is a member and regular attendee. The instructor was welcoming and understanding of my level. The class was challenging, educational, and fun. I had a great experience and would do it again. Thanks!“
“Gym Manager and personal trainer Walter is a superb personal trainer. He has great understanding and knowledge of the equipment and knows how to get the best results. He has a great personality and makes your workout fun and positive.I highly recommend Walter if you are looking for a great gym and trainer.“