Momentum Therapeutic Massage

Benefits of Massage Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into: Decreased anxiety. Enhanced sleep quality. Greater energy. Improved concentration. Increased circulation. Reduced fatigue. Massage can also help specifically address a number of health issues. Bodywork can: Alleviate low-back pain and improve range of motion. Ease medication dependence. Enhance immunity by stimulating lymph flow—the body's natural defense system. Exercise and stretch weak, tight, or atrophied muscles. Help athletes recover from strenuous workouts.