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Reviews for F45 Training Dana Point
Add your commentF45 Training Dana Point
34255 Pacific Coast Hwy Unit 111, Dana Point
Directions Call Suggest an Edit
34255 Pacific Coast Hwy Unit 111, Dana Point
Directions Call Suggest an Edit
Starting at a new gym can be intimidating, just like trying anything new. I had never taken an F45 class before last month, and getting used to the structure took some time. Everything was new to me - the routine (the way you move through the room), the terminology (like clean, sweep, pods) - so having coaches who genuinely want to see you succeed made a big difference. I especially want to shout out Cristina, who puts her all into every class from warm-up to cool down. She always smiles, plays great music, shows modifications if needed, and pays attention to everyone. Mel is awesome too! These two cheer you on, explain everything, and support you without judgment. They... read full review
I had never done HIT before starting here. I was a little intimidated but tried it and was surprised at how much I liked it. I’ve been attending usually once a week and can feel myself getting stronger and feeling great. With varying weight levels and modifications, it’s really for anyone.
My favorite gym by far. It looks intense but once you get in the groove and meet some friends it's so easy to get on a rhythm and find like-minded individuals who want to better themselves! The trainers are so sweet and they help me correct my stance all the time. Love this gym so much!