Allen was awesome! He helped me to learn how to properly perform squats, deadlifts, overhead press, and chest press. Very knowledgeable and helpful. Small intimate gym where you can get focused attention.
June 2024
We've been working with Allen for a few years now. We have some very serious health concerns and overeating and weight has been a constant battle. Allen has worked with us as individuals, creating a program that works best for us and really does "taylor it!" for our needs. Allen has helped us with nutrition and keeping up activity in our home life outside of our sessions. He has been supportive and accommodating with our needs. Attentive and personal! Highly recommended!!
May 2024
Allen is an absolutely amazing personal trainer! I've been training with Allen for a couple years now and he has helped me lose 40 pounds. When I started I had knee and back pain so I wasn't sure how much I could do. Allen modified exercises to make sure I wouldn't get hurt. Since then he has not only helped me lose weight but also made me so much stronger that I no longer have knee or back pain. I have trained with Allen both in person and online. He is always very attentive and motivating. He is very experienced and knowledgeable in all areas of physical fitness. His stories and conversations make the work outs fly by. Working out with him is more like... read full review
Allen was awesome! He helped me to learn how to properly perform squats, deadlifts, overhead press, and chest press. Very knowledgeable and helpful. Small intimate gym where you can get focused attention.
We've been working with Allen for a few years now. We have some very serious health concerns and overeating and weight has been a constant battle. Allen has worked with us as individuals, creating a program that works best for us and really does "taylor it!" for our needs. Allen has helped us with nutrition and keeping up activity in our home life outside of our sessions. He has been supportive and accommodating with our needs. Attentive and personal! Highly recommended!!
Allen is an absolutely amazing personal trainer! I've been training with Allen for a couple years now and he has helped me lose 40 pounds. When I started I had knee and back pain so I wasn't sure how much I could do. Allen modified exercises to make sure I wouldn't get hurt. Since then he has not only helped me lose weight but also made me so much stronger that I no longer have knee or back pain. I have trained with Allen both in person and online. He is always very attentive and motivating. He is very experienced and knowledgeable in all areas of physical fitness. His stories and conversations make the work outs fly by. Working out with him is more like... read full review