Alpha Fit

$$ • Fitness Center, Interval Training Gyms, Trainers

1028 E E Cypress St, Covina, CA 91724

Reviews for Alpha Fit

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  • Aug 2024

    Alpha Fit is a fitness business that offers a program designed to be broad, general, and inclusive, focusing on mobility, strength, and the tools needed for overall health and fitness. The program is scalable, making it suitable for individuals of all ages and fitness levels, from elderly individuals with heart disease to cage fighters. The business prioritizes safety and will modify workouts to accommodate injuries. The coaches at Alpha Fit are highly regarded for their motivational and encouraging attitudes, taking the time to help individuals find comfortable and safe modifications for movements. The business has a strong community atmosphere, with a diverse range of skill levels and ages. Members have reported improvements in their strength and abilities, such as being able to do pull-ups and toes-to-bars. Alpha Fit also offers a variety of classes throughout the day to fit different schedules and has a family-friendly environment. The business has been praised for its welcoming and accommodating attitude towards individuals at all stages of their fitness journey, including those with disabilities or injuries. The coaches are knowledgeable and attentive, making sure everyone feels included and supported. In summary, Alpha Fit is a fitness business that offers a scalable and inclusive program, with a strong focus on safety and accommodating individuals of all ages and abilities. The business has a welcoming and supportive community atmosphere, with coaches who are knowledgeable and attentive to the needs of each individual. Members have reported improvements in their strength and abilities, and the business has been praised for its accommodating and inclusive attitude towards individuals at all stages of their fitness journey.

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From Alpha Fit

Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing, but focusing on mobility, strength and tools we need to remain healthy and fit. Our program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We've used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don't change programs. The needs of Olympic athletes and our grandparents differ by degree not kind. Our mountain bike riders, working parents, ex-athletes, aunts, uncles and more have found their best fitness from the same regimen. Crossfit, HIIT ...

Hours

Monday: 5 - 7AM
4 - 8PM
Tuesday: 5 - 7AM
4 - 8PM
Wednesday: 5 - 7AM
4 - 8PM
Thursday: 4 - 8PM
5 - 7AM
Friday: 5 - 7AM
4 - 8PM
Saturday: 8 - 10AM
Sunday: 8 - 10AM

Tips

1:1 sessions available  online classes  on-site services accepts credit cards good for kids wheelchair accessible women-owned bike parking