Fantastic place and wonderful people with a truly amazing atmosphere for learning and living fully!!
March 2013
found this little local gem a few months back and am so glad i did. if you are sick of the MMA trend and want to learn a tried and true art, go here. the fundamentals and techniques taught here are good for both the body and mind, whether you are young or old, and encompasses flexibility, speed, and strength. they also have great yoga and tai chi classes
Fantastic place and wonderful people with a truly amazing atmosphere for learning and living fully!!
found this little local gem a few months back and am so glad i did. if you are sick of the MMA trend and want to learn a tried and true art, go here. the fundamentals and techniques taught here are good for both the body and mind, whether you are young or old, and encompasses flexibility, speed, and strength. they also have great yoga and tai chi classes