The Exercise Coach Claremont CA

Apr 2024

Love coming here! First the equipment concentrates on the perfect load of weight for you, state of the art computerized, saves your progress so you can see how you are strengthening. Amazing! The concept of a 20 min one on one workout is wonderful. The coaches help to make sure you are doing the exercises correctly, help with good form, and encourage you. All in 20 minutes! You can’t beat that! You really have to try it to understand this concept. I don’t think you will walk away. On top of this, the coaches are knowledgeable and great to work with. If you want to work on slowing done the aging process or working and only have 20 minutes twice a week to work...read full review

Nov 2023

The staff here while training you are very hands on, positive, and encouraging. My overall health has improved. My cholesterol levels have improved as well as my A1C. My sleep apnea has gone from severe to mild. I have gained so much strength.My husband and I are doing this together. We have both lost weight. We have both gained strength and flexibility. Overall, we have seen nothing but improvement in our quality of life.

Apr 2023

Amazing fitness option for busy working people! If you work crazy long hours with frequent evening events and can't find time for fitness- consider this option. Decided to try the free trial and I was impressed. After talking with the coach, I realized that if I couldn't fit in 20 min of exercise twice a week, I needed to reconsider my priorities. That's it - two times a week for 20 min. It's literally that easy to stay fit. I've been there at the crack of dawn for the first appt of the day and late in the evening for the last appt of the day. It fits around whatever hectic and unusual my days/weeks are. The coaches are personable, knowledgeable, and encouraging. Since...read full review