About The Exercise Coach Claremont CA
Reviews for The Exercise Coach Claremont CA
Write a reviewHours
Monday: 6AM - 8PM
Tuesday: 6AM - 8PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 8PM
Saturday: 7AM - 1PM
Sunday: Closed
The Exercise Coach Claremont CA offers a unique 20-minute one-on-one workout experience. State-of-the-art computerized equipment focuses on the perfect load of weight for each individual, tracking progress and strengthening. The knowledgeable and encouraging coaches provide hands-on guidance, ensuring correct form and technique. This efficient and effective approach has led to remarkable results for clients, including improved overall health, weight loss, increased strength and flexibility, and better blood work results. Clients appreciate the tracking of resistance training and the above-par support from the staff. With flexible scheduling options, even the busiest individuals can fit in two 20-minute sessions per week. Many feel that 20 minutes feels more like a 45-minute workout, leaving them accomplished and looking forward to their next session. The Exercise Coach Claremont CA provides a convenient and supportive environment for individuals to prioritize their health and fitness, with all coaches being wonderful, caring, and attentive.
I so love this place. I have always loved to strength train and that’s one of the reasons why I join CrossFit but my CrossFit gym closed down and I tried some other places such as Kick Boxing I even tried having a small gym in my house during Covid but nothing worked as in to help me be focused and be intentional so I decided to try the two-day trial with the exercise coach and I ended up signing up. it’s been almost a year now am I so so love it. I strength train and the best part of it is that it’s only 20 minutes and trust me you will feel the 20 minutes in your body in your muscles and you will be able to focus and see your development weekly. At first, I thought 20 minutes was not going to do anything, but I was able to not just go from feeling groggy and tired all the time and slow, not to talk about the pounds that I gained during menopause and Covid, to losing over 20 pounds, and over 20 Inches. They also encourage your eating habits. I feel super strong and confident and I am not always tired or groggy or feeling like I can't do anything anymore. I am getting up in the morning without no problems going with my day and feeling great. 20 minutes twice a week is perfect for me and my busy lifestyle.
Great place to get a quick and effective work out. I am much stronger throughout my body and have less back pain.