“M Power Yoga is amazing! I was visiting the area and ended up getting a multiple class pass, and then ended up booking an additional 3 classes during my stay because the instructors and the environment were so welcoming and supportive. I was on vacation, but I really appreciated the various levels of mental and physical intensity I was able achieve just through trying different classes. I recommend downloading their app, which keeps track of your schedule and sends you email reminders. Mat Pilates with Stephanie was a perfect workout, and both Gentle Yoga instructors were incredible at tying mind and body together. The Hot Yoga classes were challenging, but I came out feeling strong and capable, and will definitely return!“
“I have been seeing Kjerstin for private classes for over a year and it has been one of the most important parts of my life. I have many spinal problems and have needed intuitive help to strengthen my body without injuring myself. She is so good at helping me to get in positions which aren't painful, focus on my posture and alignment, and do specific stretches and moves when I am in pain. She has also done cranial therapy when I'm in a flare which has been helpful as well. I highly recommend for anyone who wants to work on their physical well being. I highly recommend her!!!!“
“I love this studio the instructors are sweet and encouraging. The classes are challenging and worth the workout. Only thing is I might have to change studios as they dont offer enough early evening classes. It would be great if they offered more evening classes for Vianna and Neil.“
“The body center has been a great experience so far I went in and I'm still going in for my IT band and wrist pain. From the receptionist to the main therapist Deanna they are all great, work with my schedule, and I have been progressing every week since my pain is 90% gone. The facility is nice, they have a lot of equipment, unlimited exercises and stretches and will give you some extracurricular activities as well on the reformer. Highly recommended“