I love Kate so much! I've been training with her since November 2021, 5 days a week and the workouts she gives me are perfect. She arrives on time and prepared! She's completely attentive, not once have I injured myself by her instruction. Based on her knowledge and care, she has me lift the right amount of weight and her stretch instructions are ideal. I feel completely taken care of with her and finding her has been one of the best things that's ever happened to me. No one I'd rather be on this weight loss journey with :)
December 2021
Hi googlers, so you have come across this page you are probably looking to change your current lifestyle and become a healthier. Let me start by saying Don’t hesitate, hire Kate! She is great at what she does. She tailors the process exactly to your needs and I 100% recommend her services.I started working with Kate at the end of 2020, because I was overweight and wanted to look my best on my wedding day in September of 2021. With Kates help I lost a total of 45 pounds in about 9 months. After the wedding, I have continued to workout with her twice a week and I don’t plan on stopping. She motivates me to keep up with the changes I have made in my life. Thanks Kate!I... read full review
July 2021
Hi Yelp! First off let me start by saying I have lost a total of 36 pounds in 4 months. I feel stronger and more energized than ever before and it's all because of Kate! I originally called Kate to help me lose weight for my wedding in September but I plan to keep this going for as long as possible! I love how much stronger and stronger I feel every week. KATE is very knowledgeable about all aspects of working out, she guides you through every step and makes sure you are doing the movements correctly so you don't hurt yourself. She provides a full guide specifically tailored to your fitness needs (in my case weight loss), the program helps with what to eat,... read full review
I love Kate so much! I've been training with her since November 2021, 5 days a week and the workouts she gives me are perfect. She arrives on time and prepared! She's completely attentive, not once have I injured myself by her instruction. Based on her knowledge and care, she has me lift the right amount of weight and her stretch instructions are ideal. I feel completely taken care of with her and finding her has been one of the best things that's ever happened to me. No one I'd rather be on this weight loss journey with :)
Hi googlers, so you have come across this page you are probably looking to change your current lifestyle and become a healthier. Let me start by saying Don’t hesitate, hire Kate! She is great at what she does. She tailors the process exactly to your needs and I 100% recommend her services.I started working with Kate at the end of 2020, because I was overweight and wanted to look my best on my wedding day in September of 2021. With Kates help I lost a total of 45 pounds in about 9 months. After the wedding, I have continued to workout with her twice a week and I don’t plan on stopping. She motivates me to keep up with the changes I have made in my life. Thanks Kate!I... read full review
Hi Yelp! First off let me start by saying I have lost a total of 36 pounds in 4 months. I feel stronger and more energized than ever before and it's all because of Kate! I originally called Kate to help me lose weight for my wedding in September but I plan to keep this going for as long as possible! I love how much stronger and stronger I feel every week. KATE is very knowledgeable about all aspects of working out, she guides you through every step and makes sure you are doing the movements correctly so you don't hurt yourself. She provides a full guide specifically tailored to your fitness needs (in my case weight loss), the program helps with what to eat,... read full review