(Sorry I write a lot but that's just how great this training experience has been) 10/10 recommend--I have been training with Kacy since January 2022. I was referred to Kacy Performance by a coworker and I am forever grateful. I have a naturally athletic figure, but I wanted to make progress that I could actually track and challenge myself. I used to be that person who would sit in their car for 20 minutes before actually going in the gym. And then immediately go to the treadmill and look for any machine thats open with 0 plan. I have also had trainers in the past individual and group but Kacy has been the only trainer who actually makes sure your form is correct... read full review
September 2024
I have been training with Kacy for about a 1 year now and for someone who has never been to a gym before - Kacy has been a perfect start. I am in the best shape of my life. The best part about Kacy is that he understood my limitations and customized workout plans to help me achieve my fitness goals. Kacy has a fun personality and encourages you to push your limits. I find I actually look forward to my workouts. He ensures that my technique is always correct to avoid any injuries. My fitness has increased noticeably and I've seen improvements in my ability to lift progressively heavier weights & generally push myself harder throughout each session If you are looking... read full review
September 2024
Choosing to train with Kacy has been one of the best decisions I've made in my fitness journey. I've only been working with him for 20 days, and I have already seen and felt more progress than I ever had with previous fitness routines. After only 11 days I was already down 4lbs and 4% body fat- im still in disbelief about that but, as you can see in the picture I included, the numbers speak for themselves! I give so much credit not just to his highly personalized and targeted workouts but to the tailored nutrition guide he set me up with. It's evident that Kacy has a solid knowledge base about the science of exercise. He's not just helping me look... read full review
(Sorry I write a lot but that's just how great this training experience has been) 10/10 recommend--I have been training with Kacy since January 2022. I was referred to Kacy Performance by a coworker and I am forever grateful. I have a naturally athletic figure, but I wanted to make progress that I could actually track and challenge myself. I used to be that person who would sit in their car for 20 minutes before actually going in the gym. And then immediately go to the treadmill and look for any machine thats open with 0 plan. I have also had trainers in the past individual and group but Kacy has been the only trainer who actually makes sure your form is correct... read full review
I have been training with Kacy for about a 1 year now and for someone who has never been to a gym before - Kacy has been a perfect start. I am in the best shape of my life. The best part about Kacy is that he understood my limitations and customized workout plans to help me achieve my fitness goals. Kacy has a fun personality and encourages you to push your limits. I find I actually look forward to my workouts. He ensures that my technique is always correct to avoid any injuries. My fitness has increased noticeably and I've seen improvements in my ability to lift progressively heavier weights & generally push myself harder throughout each session If you are looking... read full review
Choosing to train with Kacy has been one of the best decisions I've made in my fitness journey. I've only been working with him for 20 days, and I have already seen and felt more progress than I ever had with previous fitness routines. After only 11 days I was already down 4lbs and 4% body fat- im still in disbelief about that but, as you can see in the picture I included, the numbers speak for themselves! I give so much credit not just to his highly personalized and targeted workouts but to the tailored nutrition guide he set me up with. It's evident that Kacy has a solid knowledge base about the science of exercise. He's not just helping me look... read full review