About Tracie Tilson - A Woman's Sanctuary
Tracie Tilson - A Woman's Sanctuary is a renowned massage therapy practice dedicated exclusively to serving women. With over 30 years of experience, the practitioner offers a wide range of specialized treatments, including Esalen® massage, Manual Lymphatic Drainage, reflexology, cranial sacral, visceral and lymphatic massage, Reiki, and Thai massage. The practice is focused on tailoring each session to the client's specific needs, working in a three-dimensional way using passive mobilization, stretching, rhythmic rocking, and a soft approach to deeper work in problem areas. The therapist supports the energetic pathways of the body by stimulating the meridian system and balancing the Chakras in a subtle way. Clients have reported remarkable results from the treatments, with significant improvements in pain, swelling, and mobility. Those suffering from chronic conditions such as Lyme disease, arthritis, and fibromyalgia have found relief and increased quality of life. The lymphatic drainage treatments, in particular, have been praised for their ability to reduce inflammation and water retention, leading to a more sculpted and firmer appearance. Clients feel safe and confident in the practitioner's hands, and many have recommended the services to their loved ones, who have also been beyond pleased with the results. The practice has been described as a true "treat-meant" for the body, mind, and spirit, and an integral part of clients' self-care routines.
Tracie is an amazing massage therapist. The weekly treatment sessions help me to reduce swelling and inflammation, provides me with relaxation and overall energy levels that are beneficial both physically and mentally. She is knowledgeable, skilled, professional, caring and compassionate. The sessions are personalized according to the specific concern. Every time I feel noticeable difference in overall wellbeing.
Working with Tracie has been an incredibly positive experience, could not recommend her more to anyone looking for effective and thoughtful therapy.
Two trusted friends recommended that I see Tracie Tilson, an incredibly experienced and gifted massage therapist. After my first session with Tracie, the pain, swelling and lack of mobility I had for the past 14 months from a torn meniscus were easily 90% gone. It has been life-changing. I am so grateful. One of Tracie's numerous certifications is also in lymphatic massage/drainage. Again, her expertise and talents have given me an even better quality of life than I could have imagined. I feel safe and confident in Tracie's hands. I have recommended to other loved ones that they should see Tracie. They have also been beyond pleased. Looking forward to making my visits with Tracie an ongoing part of my self-care. Again, much gratitude to having dear Tracie in my life!
I have chronic pain and swelling due to Lyme disease, arthritis, and injury. The swelling is debilitating. I've had many massages over the years even some "lymphatic drainage". I have never had this result in 38 years of massage. The healing that I've received from Tracie's work is different and better than anywhere else! She really knows the human body! She is gentle and intuitive. The transformation in my legs is amazing! With chronic pain, it hurts to be touched. Tracie knows how to help people with fibromyalgia and chronic pain. When you have problems like these, your body needs to trust someone and then it will relax more and then you'll have less pain. The more often you do it, your body learns to trust that touch and gradually will let go most of the pain. When I came to Tracie, my pain level was always at an eight or higher. Doing anything was difficult, walking, going upstairs, trying to garden, etc. I can say now that the inflammation is gone, and things are moving properly, my pain level is no higher than a seven and usually around five which is manageable. Due to Tracie's work. She never pushes. My body can relax, trust and the result is, it doesn't hurt to be touched. My lymph system, which causes the swelling Has gone down remarkably over the past six months about 30 pounds of water weight is off. I am much more mobile and my muscles aren't tight. She definitely has a gift. I'm grateful that she's so willing to share it!