Stick Mobility Training Center

I've been using the sticks for several months now and have found improvements in my overall range of motion and much less pain and tightness in my lower back.I sit for many hours at work and have been using the sticks intermittently through-out the day to help counter the effects of sitting. I also use them before playing sports and afterward to help with recovery. When I go through some drills with the sticks post-workout I am usually less tight and fatigued the next day. After I play / ride / workout hard, my brain wants to just go lay on the couch, but if I actually do some work with the sticks and then rest, then I feel more ready to exercise again the next day... read full review

I like their system and products