“I am so grateful to have found Rock Star Dance Fitness! I wandered into this gem of a studio and found my new fitness home. The variety of classes includes dance and fitness (Cardio, Hip-Hop, Jazz, Contemporary, Salsa, Zumba, Afro-Caribbean, Ballet, Kickboxing, Pilates, Yoga, Kids Classes) - new offerings are always being added! Private training is also available with their knowledgeable and encouraging teachers, all of whom are certified and have years of experience dancing professionally. What further sets them above other studios, is the welcoming and inclusive environment. The studio owner, Trina, has created a space that is supportive, positive and values community and diversity. The dance studio houses a non-profit academy, RS Confidence, to support dancers, their personal growth and technical training. Actively participating in cultural events, the studio maintains family-friendly values and brings joy to movement. If you haven't tried a class yet - you're missing out!“
“I've done Tacfit for 108 sessions. (I'm new to it) My mobility has increased a lot. I have less pain in my body. I've gotten pretty strong. I put on 10 LBs of muscle. I like it. ?“