About Rock Star Dance Fitness
Rock Star Dance Fitness is a welcoming and diverse studio that offers a wide range of dance and fitness classes for people of all skill levels. The studio provides quality classes in styles such as Afro-Caribbean Grooves, Hip-Hop Jazz, African Dance, Salsa, Bollywood Dance, Ballet, Yoga, Zumba, Cardio Kickboxing, Pilates, and more. All classes are led by experienced, certified instructors who create a positive, ego-free environment where everyone can enjoy movement and have fun. The studio also offers private training sessions for those seeking personalized coaching. In addition to in-person classes, Rock Star Dance Fitness features livestreaming and on-demand virtual classes, making it accessible to a broader community. The studio values community, diversity, and cultural participation, actively supporting dancers’ growth through initiatives like its non-profit academy, RS Confidence. Many participants feel supported and motivated, especially those returning after a break or trying dance for the first time. The studio maintains an inclusive, family-friendly atmosphere, making it a safe space for all. Affordable and supportive, this studio is praised for its friendly environment and talented instructors who encourage everyone to find their groove. Whether looking for fun fitness, cultural dance, or a supportive community, Rock Star Dance Fitness is a great place to move, learn, and enjoy dance in a judgment-free setting.
I am so grateful to have found Rock Star Dance Fitness! I wandered into this gem of a studio and found my new fitness home. The variety of classes includes dance and fitness (Cardio, Hip-Hop, Jazz, Contemporary, Salsa, Zumba, Afro-Caribbean, Ballet, Kickboxing, Pilates, Yoga, Kids Classes) - new offerings are always being added! Private training is also available with their knowledgeable and encouraging teachers, all of whom are certified and have years of experience dancing professionally. What further sets them above other studios, is the welcoming and inclusive environment. The studio owner, Trina, has created a space that is supportive, positive and values community...read full review
I am so grateful to have found Rock Star Dance Fitness! I wandered into this gem of a studio and found my new fitness home. The variety of classes includes dance and fitness (Cardio, Hip-Hop, Jazz, Contemporary, Salsa, Zumba, Afro-Caribbean, Ballet, Kickboxing, Pilates, Yoga, Kids Classes) - new offerings are always being added! Private training is also available with their knowledgeable and encouraging teachers, all of whom are certified and have years of experience dancing professionally. What further sets them above other studios, is the welcoming and inclusive environment. The studio owner, Trina, has created a space that is supportive, positive and values community and diversity. The dance studio houses a non-profit academy, RS Confidence, to support dancers, their personal growth and technical training. Actively participating in cultural events, the studio maintains family-friendly values and brings joy to movement. If you haven't tried a class yet - you're missing out!
I signed up for a monthly membership after my 2nd class. Trina, the owner and key instructor of the Afro-Caribbean Grooves class which brought me to the studio, is an amazing teacher with an amazing spirit. I've been away from dance so long that I am whatever is the height of "rusty." I'm hard on myself, but Trina has a special gift about her that allows you to feel the things, but will still motivate you to come out of that funk and get back to work. Means so much to me. I will tell everyone I can about this studio because I absolutely love it. It's a fun, safe haven outside the competitive industry in which I work. Classes are the most affordable I've seen for the area. Come get your groove on and live!