I started pilates with Tammy three years ago when I was struggling with injuries, arthritis and chronic pain. Three years later I have prehabbed and rehabbed a hip replacement, and prehabbed a recent knee replacement. I can’t stress enough the positive difference it has made in my recovery from a difficult surgery, and in my physical well being in everyday life. Tammy is relentless in her attention to detail in form and safety, while challenging each client to find their maximum effort. She has decades of experience teaching the pilates method, and it shows. My balance and core strength are better than they have been in years. I would recommend Tammy to anyone from... read full review
January 2023
I've been seeing Tammy since 2019, and doing Pilates with her has just been amazing. I went from needing to see a chiropractor every month to being without pain. As a fat person, some health-and-fitness people treat me terribly, but my experience with Tammy is so amazing. She's really good at what she does, and is very encouraging, too.
January 2023
I have been doing Pilates with Tammy for over 3 years and she is the most knowledgeable instructor I have ever worked with. She has helped me rehab from open heart surgery, back surgery and helped me be as strong as I was at 40. She goes the extra mile and personalizes every session.. Working with her willchange your life.
I started pilates with Tammy three years ago when I was struggling with injuries, arthritis and chronic pain. Three years later I have prehabbed and rehabbed a hip replacement, and prehabbed a recent knee replacement. I can’t stress enough the positive difference it has made in my recovery from a difficult surgery, and in my physical well being in everyday life. Tammy is relentless in her attention to detail in form and safety, while challenging each client to find their maximum effort. She has decades of experience teaching the pilates method, and it shows. My balance and core strength are better than they have been in years. I would recommend Tammy to anyone from... read full review
I've been seeing Tammy since 2019, and doing Pilates with her has just been amazing. I went from needing to see a chiropractor every month to being without pain. As a fat person, some health-and-fitness people treat me terribly, but my experience with Tammy is so amazing. She's really good at what she does, and is very encouraging, too.
I have been doing Pilates with Tammy for over 3 years and she is the most knowledgeable instructor I have ever worked with. She has helped me rehab from open heart surgery, back surgery and helped me be as strong as I was at 40. She goes the extra mile and personalizes every session.. Working with her willchange your life.