Yoga near Bonita

“After nearly a decade of exploring other yoga studios due to a move, I've joyfully returned to my home base, Bonita Hot Yoga, and I couldn't be happier! From 2011-2015, this studio was my sanctuary, where I eagerly attended 5-7 classes a week. Having ventured far and wide, I can say with certainty that no other place matches the high standards and genuine spirit of this wonderful studio. Bonita Hot Yoga remains a pristine oasis for anyone seeking the traditional and challenging 90-minute Bikram yoga sessions. The studio is immaculately clean, perfectly heated to enhance our practice as Bikram yoga requires, and filled with a refreshing aroma of essential oils diffused through humidifiers, creating an inviting and serene atmosphere. Sonia, the owner and a phenomenal instructor, teaches with a dedication to technique that I've found lacking elsewhere. Her classes are not simplified like many others; they retain the integrity of traditional Bikram yoga, pushing us to achieve postures I once thought were beyond my reach. It's astonishing how, under her guidance, I've been able to perform poses that eluded me for the last ten years! There's an electrifying energy Sonia brings to each session that leaves you feeling supercharged--like you've been filled with rocket fuel, ready to take on the world, as opposed to needing hours to recover, which was often the case at other studios. The community here is just as lovely--warm, welcoming, and supportive. The studio itself mirrors this spirit, beautifully maintained and radiating the true essence of yoga. Although it's a bit of a longer drive than some nearer options, the unparalleled experience makes every extra minute on the road completely worth it. I am truly blessed and grateful to be part of this exceptional yoga haven once again. Thank you, Sonia and the Bonita Hot Yoga team, for maintaining such a high standard of practice and integrity. Looking forward to many more sessions here!“

“Best yoga studio I have ever used. Marisol and Yvette are fantastic. I feel great when I leave.“

“I am really enjoying Barre and especially Barre 3 in North Park. All of the instructors have been motivating and friendly. I highly recommend trying Barre if you are looking for a new form of exercise.“

“Amazing studio! Every instructors brings wonderful energy and a wonderful environment full of empowerment and a great workout! One of my regular studios.“

“Was in San Diego for a month. Bought the unlimited month pass. So awesome. Will do that again next time I’m in town. Excellent full body + cardio circuit work outs. Continual variety. Super nice people working out and having fun. And Angela is a super attentive and inspiring instructor“

“I loved my class with Jano, he held the space and energy well in the room and made me feel so good in my body through the structure of his class and cues! The space itself is gorgeous and the people were kind!“

“Niki is the best of the best! Greatest bodywork in SD and best deep tissue sports massages of my life!“

“This gym is a 5 star facility. Best trainers on the island. Best classes around: mat pilates, barre, yoga, yoga sculpt, spin, and HIIT classes. Clean is an understatement, this place SPARKLES. AND this owner is an OUTSTANDING human. I’ve never met such a caring, selfless, and motivating human in my life. If you want to be a part of an amazing community of people, then join CFC. You won’t be disappointed!“

“I've been seeing Jacqueline for over a year now. She has been helping me heal my autoimmune disease with shamanic healing sessions with great success. I highly recommend her. She is incredible.“

“Dr. Ali and Dr. Katie are so kind, personable and talented. They’ve built such a wonderful practice full of heart and expertise. I couldn’t recommend them more.“

“I love beyond! I walk like half a mile to get here and just love the classes, i've had 3 different instructors and liked them all. It's not my first time doing pilates but they offer a lot of 1 on 1 help through out the class to people who may need better form or assistance if there new.“

“This gym goes beyond being a fitness space – it's a sanctuary that feels like a second home. The sense of family among members is heartwarming. For those in search of a superb workout environment with phenomenal coaches who customize sessions to your abilities and aspirations, this is the ultimate destination. Love you gym family!“

“Very professional place, all the staff ppl are nice and friendly, including the owner. I started with the young Jake and now I attend pretty much all the instructors.. thank you.“

“Our Experience has been one of Respect and Welcoming! I wish I could give them (HoD) 10 stars.1st- In the past We tried to enroll our kid in swimming lessons, we made it clear about his special need, and ended up dropping them, because they would berate my child and made us feel unwelcome.2nd- we tired gymnastics at the YMCA , and the instructor would get flustered and would act exasperated towards our child. In my opinion she did not have the patience, character, experience and or presence of mind to engage or deal with little kids.(3 to 5 y/olds) and finally3rd- we are currently here at the House of Discipline. I can honestly say that we could not have made a better choice. We came for a trial class and immediately my son could feel the vibe and the energy. He loves it, we love it. Let me point out that we didn't even mention about his special need, but they completely embraced him for whom he is. They engage him, respect him, redirect him and guide him as needed. Let me just say that my son can be stubborn when it comes to his attention span. He tends to focus or disengage very much at a whim. he follows his own pace. There has been many moments where we keep thinking "this is it, they're gonna hate us, they're gonna be done with us, they're gonna tell us he can't come to class" but each and every one of those moments I'm proved wrong, by their generous empathic patient approach. They are teaching him to control his body and to focus his mind. I highly recommend HOD to any parent that is looking for a fun wholesome and consistent activity for their kids. Very well worth it. You'll immediately see positive changes in your mini me. Thanks to every one at HOD, especially Miss Evelyn, and Miss Star!“

“Amazing experience! Very professional, personable and knowledgeable! I am excited to build a relationship with Dr. Shani Cooper!“

“Sojourn is the only yoga studio that I enjoy attending consistently as they have a variety of classes, the instructors are so kind, and there is always parking! With a constantly changing work schedule, it’s so nice I’m always able to find a couple classes a week that fit in to my schedule!“

“Sunny was warm friendly and a wonderful Iyengar yoga teacher. She gave great suggestions and adjustments in a homey studio.“

“Excellent massage therapy session with Eijon (Ee-EYE-jon). An Armed Forces veteran with a gentle demeanor and holistic massage training, he applied pressure at just the right amounts where he found knots and tightness, especially in my shoulders and low back, which had been hurting me for the past couple of days. The small office and massage room are quiet, cell phone free zones that make you feel relaxed the second you walk in the door. I found their fee for a 50 minute Swedish massage to be less than some of the other "upscale" places I've contacted in the San Carlos area. I would highly recommend bodywork by Bobbi and, if he's available, Eijon. Booking online was fast and simple. Don't go to one of those cheap foot massage places if you need a therapeutic massage. Go here. This will be my go to place for therapeutic massage from now on.“

“I absolutely love Honey yoga. I've been intimidated by yoga studios in the past but in December I took the leap with Honey and it's been such an amazing experience. Their instructors and staff are so lovely. I've attended HIIT, slow, flow, Hi-Lo and restore each class has helped me relax and become present. Yes, even HIIT - it's beginner friendly and the instructors are so encouraging.“

“I love Club Pilates in Granite Hills. The staff is amazing; knowledgeable and friendly. I have been coming to this studio for over two years and it feels like family. My Pilates practice has improved immediately since coming here. I highly recommend!!“

“Alex. Thank you so much for an amazing retreat in June 2022 in Italy. I can not say enough about how fantastic the retreat was. From the planning to the entire week together, was organized and relaxed. You have a beautiful way to relax the group thru your words and style. The combination of yoga, meditation, journalling and discussion was so helpful and cleansing for me. The yoga was as gentle as I wanted or as aggressive as anyone wants. I felt very comfortable as an older woman. Thank you for so many \\\"aha: moments. I came home clearer headed and still feeling the freeness and joy. The venue was so peaceful and beautiful. The caretakers are very accommodating and enjoyable. The food was amazing. Every meal was an amazing tasting experience. Thanks Alex. I so appreciate your vision to do these retreats and your kindness and style.“

“Discover Wellness has a super welcoming crew all the way from the Secretary Kate to CJ and Kerry. I workout most of the week and visiting Kerry and CJ has helped me maintain my body in a great condition to keep doing what I love. I've referred plenty of my friends to them as well. I highly recommend you check them out!“

“Susan is wonderful! She is a natural at Thai massage. I've now had two services with her. The massage feels like forever relaxation! She genuinely cares about helping her clients. She listens to issues that are going on with your body and does her best to help and cater to individual needs. She's also HILARIOUS and just the best ever! If you're feeling a little tight or not your best, book an appointment. You won't be disappointed.“

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“This was one of the best massages ever. Max is fabulous. He has a very calming energy and helped me feel really comfortable. He asked me many questions to make sure the massage was being directed the right way and works with many different modalities, including pressure points with deep tissue which I loved. And, as someone else said, Max is definitely not a cookie-cutter masseuse. He knows what he's doing and does it really well. I'll be definitely recommending him and plan to go back.“

“This review will not do the experience justice, of which I'm a big fan. Lulu's expertise & integration of modalities was no less than inspiring. I'm a Christian religious practitioner & was a lil nervous about energy work and raindrop therapy but Lulu really put me at ease. An open mind found great rewards in her professionalism, creativity & results. I felt spiritually, physically & even emotionally renewed after a 75 minute session of her body & energy work with aromatherapy. She offered me great advice also. Big fan!! Namaste!“