Bonita Hot Yoga

Bonita Hot Yoga offers traditional 90-minute Bikram yoga sessions in a pristine and welcoming environment. The studio is meticulously clean, perfectly heated, and infused with a refreshing aroma of essential oils. Led by Sonia, the owner and a dedicated instructor, classes maintain the integrity of Bikram yoga, challenging students to achieve postures while emphasizing proper technique. Sonia's teaching style is known for its energy and encouragement, leaving participants feeling revitalized and empowered. The studio fosters a supportive community where newcomers are met with compassion and empathy. It's praised for its convenient online booking system, which provides detailed information about each class. Beyond the physical benefits, students describe Bonita Hot Yoga as a transformative experience that promotes strength, patience, and a sense of empowerment, leading to a more fulfilling life.