About On the Move Physical Therapy and Pilates
On the Move Physical Therapy and Pilates is a trusted destination for individuals seeking personalized care and guidance to achieve their movement goals. The Pilates studio, opened in January 2024, offers classes led by experienced physical therapists who provide expert instruction and attention to detail. The studio is well-equipped with extensive equipment, including reformers, chairs, and a springboard wall, which are kept clean and in great shape. Classes are small, with a maximum of eight participants, ensuring a focused and personalized experience. The instructors are consistently excellent, providing a warm and welcoming atmosphere. The studio's commitment to building a community feel sets it apart, making it the perfect place to feel supported and motivated on one's journey towards strength and wellness.
I just found this amazing Pilates place in Belmont! I've been there a couple of times and I love it! I've taken a few different classes to see what I like. I tried a mat class, a reformer class and an equipment class. I wasn't a fan of the mat class because it was a little too slow for me. But I really enjoyed the equipment and reformer class. The instructors are great and really care about their students. The classes are pretty small so the instructors are able to really correct you and make sure you are not hurting yourself! If you don't know what Pilates is, you should definitely go there! They're really great at explaining what Pilates is and helping you love Pilates and how you feel when you leave the class! It doubles as a Physical Therapy clinic so you know you're in good hands! I would definitely recommend that you try all the classes to see what you like the best! You should check them out at: gymclassonthemove.fun !
It’s a great place, my favorite for working out every week!!!