If you want to get your body back in shape, feel good, impress yourself with how much you can change for the better, push yourself, laugh, and occasionally tangle yourself up in some TRX straps with a good community of people, this is your place!
February 2024
Best gym in Auburn! After over 4 years of not doing any exercising besides a walk here and there, trying to work through trauma, and feeling like I needed a big life change, I found Jodie and her gym, Woodworks Fitness and Recovery. Her gym has made an incredibly positive impact on my life!I have been going to this gym 5-6 days a week for about 2 months now, I love it and I have noticed a huge difference in my strength, balance, and endurance from day 1 to now. You will see results! It is a lifestyle for me now. :) I was never a group workout type of person, but this place is amazing. The atmosphere is positive. Everyone in the gym is supportive and kind. The work is... read full review
February 2024
I first met Jodie when I was looking for a local gym for my husband. He attending a class and then took a private lesson. He came home and told me I HAD to go to Woodworks and take a class. He was hooked, and so was I.I have been working out with Jodie and Andrea for a year, and my health has completely changed. I am strong and fit. Knee pain is completely gone because I have strengthened all the muscles around my knees. I thought I would have to give up back packing, which I love, but now I am enjoying it more than ever with increased balance and strength on the trails.And then there is the camaraderie. This place is family! I have found my tribe~people that... read full review
If you want to get your body back in shape, feel good, impress yourself with how much you can change for the better, push yourself, laugh, and occasionally tangle yourself up in some TRX straps with a good community of people, this is your place!
Best gym in Auburn! After over 4 years of not doing any exercising besides a walk here and there, trying to work through trauma, and feeling like I needed a big life change, I found Jodie and her gym, Woodworks Fitness and Recovery. Her gym has made an incredibly positive impact on my life!I have been going to this gym 5-6 days a week for about 2 months now, I love it and I have noticed a huge difference in my strength, balance, and endurance from day 1 to now. You will see results! It is a lifestyle for me now. :) I was never a group workout type of person, but this place is amazing. The atmosphere is positive. Everyone in the gym is supportive and kind. The work is... read full review
I first met Jodie when I was looking for a local gym for my husband. He attending a class and then took a private lesson. He came home and told me I HAD to go to Woodworks and take a class. He was hooked, and so was I.I have been working out with Jodie and Andrea for a year, and my health has completely changed. I am strong and fit. Knee pain is completely gone because I have strengthened all the muscles around my knees. I thought I would have to give up back packing, which I love, but now I am enjoying it more than ever with increased balance and strength on the trails.And then there is the camaraderie. This place is family! I have found my tribe~people that... read full review