Woodworks Fitness + Recovery

Woodworks Fitness + Recovery is a gym that aims to improve physical fitness and overall well-being. The gym is led by Jodie, who has made a significant impact on the lives of many clients. One client, who had not exercised in four years and was looking for a major life change, has noticed a huge difference in their strength, balance, and endurance after attending the gym for two months. The workouts are challenging, but the positive and supportive atmosphere makes it an enjoyable experience. Another client came to the gym after their husband took a class and raved about it. After a year of working out at Woodworks, they have experienced a complete transformation in their health. They have gained strength, improved their balance, and alleviated knee pain. The gym is not only effective in improving physical fitness, but it also fosters a sense of community and camaraderie. Many clients have formed lifelong friendships and found their "tribe" of people focused on positive living and aging. Overall, Woodworks Fitness + Recovery is a place where individuals can push themselves, see results, and become part of a supportive and positive community.