Yoga in Arcata

“I visited Arcata from out of town and attended two different classes at Om Shala. Both were excellent! I signed up and paid for both online. The studio was spacious and peaceful. I hope to come back soon.“

“I tried the Candlelight Yoga Nidra class with a friend. It means Yoga sleep, we didn't know that. There is no movement. You just lay still on your back for an hr. and focus on body parts. There were no candles as the picture showed(...?) The Instructor was rambling on for 10 min. at the beginning of the hour, which made it hard to relax, and the guided meditation was mostly slow and boring. Yet, the sound bowl at the end was a nice touch. The place was clean and we might try another class that looks fun with actual movement.“

“I love hot yoga it’s really a great exercise. The class isn’t difficult and I highly recommend it“

“Beautiful light warm space. Suzanne had created something magical. Movement flows physically and energeticly like a river, bringing you into intense focus and effort one moment and heavenly surrender the next. This is a great place to connect with and practice the true essence and all the landscapes of yoga being.“

“I just want to say that Maddie from the Arcata location was super helpful and very nice! She helped me renew my account and provided me with helpful information. I am excited to start utilizing my membership again! Thank you Maddie!“