Movewell

Movewell is a movement studio in downtown Arcata that offers a variety of classes to help people love their bodies through movement. Classes include Pilates, Barre, Dance, Yoga, Aerial Yoga, and more, as well as private sessions, workshops, and online subscriptions. The studio aims to provide a supportive environment for people at any fitness level to have fun and move their bodies. While some classes, like Yoga Nidra, may focus on relaxation and stillness, others, like Pilates, offer a more dynamic and challenging experience. Instructors, such as Tamara, are knowledgeable and patient, able to cater to students of all levels and provide modifications and variations to suit individual needs. The studio is committed to proper alignment, breathing, and mindful movement, making each class more effective and enjoyable. The studio's clean and welcoming space, along with its professional instructors, make it a great place to try new classes and achieve fitness goals. Many instructors are also knowledgeable about anatomy and biomechanics, which helps to ensure a safe and effective workout. Whether you're a beginner or a regular, Movewell offers a fun and supportive environment for people to move their bodies and feel good.