Reviews for Fit Beyond Forty

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  • Aug 2024

    Fit Beyond Forty offers personalized fitness coaching for adults aged 40 and above. As a NASM Certified Personal Trainer, the coach guides clients through individualized workouts in a private studio in Alameda, California. The goal is to help clients feel their best, move with confidence, and enjoy life to the fullest. The coach creates safe and tailored workouts to improve strength, flexibility, balance, and core strength. Clients praise the coach's mindful approach, knowledge, and experience, as well as their ability to modify exercises to suit individual needs. Many have seen improvements in their overall health and well-being, and highly recommend Fit Beyond Forty for both one-on-one and group classes. The coach's non-judgmental and supportive approach makes the fitness journey enjoyable, and clients feel empowered to reach their goals.

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From Fit Beyond Forty

I help adults, from age 40 to retirement age, move with confidence and increase their strength so they fully enjoy what life has to offer. To reach your goals, I coach you through workout sessions in my personal training studio in Alameda, California. As your NASM Certified Personal Trainer, I guide you through personalized workouts so you feel your best, move your best, and look your best. No matter your fitness level, personal training from Fit Beyond Forty guides you through safe, individualized workouts to build your strength, increase your flexibility, improve your balance, strengthen your core, and help you move with more freedom.

Hours

Monday: ClosedTuesday: 8AM - 5PM
Wednesday: 8AM - 5PM
Thursday: 8AM - 5PM
Friday: 8AM - 5PM
Saturday: 8AM - 5PM
Sunday: Closed

Tips

1:1 sessions available  on-site services  no online classes accepts credit cards street parking wheelchair accessible bike parking