About Core Personal Fitness

Core Personal Fitness is a welcoming and accessible fitness studio that offers individual and tandem lessons. The kinesiologists are knowledgeable and adapt exercises to suit clients' needs, leading to impressive improvements. The staff is kind, understanding, and accommodating, creating a judgment-free environment where clients feel supported in their wellness goals. With a focus on safety and confidence-building, Core is an ideal choice for those new to fitness or seeking a private and non-intimidating atmosphere.

Photos

Add a Photo

View All Photos

Reviews for Core Personal Fitness

Write a review

Nov 2023
My partner and I have been really enjoying tandem and individual lessons at Core. The kinesiologists are extremely knowledgable and do a fantastic job of adapting the exercises for my body's needs. We have both seen far more improvement in ourselves than we had anticipated.
Feb 2023
Core is an incredible fitness studio. The staff are all knowledgeable and kind, and have worked hard to create a welcoming and accessible atmosphere. Lindsay in particular has been an amazing trainer - she creates workouts that are challenging, functional, and fun. I would recommend Core to absolutely everyone!
Feb 2023
40 year anxious fattie here, Core was my first foray into fitness. Good private facility ideal for people who might not be comfortable in public or traditional fitness spaces. Understanding and accommodating staff, good support for my wellness goals. Core is very anxiety/hesitance friendly and is a great "training wheels" type approach to learning how to move my body safely and eventually graduating to doing so on my own with confidence and good form. Not overly weight focused or in any way what I would consider fat-unwelcoming. No judgement or negativity toward my poor level of fitness at the start, just good vibes and support.