Yoga in Vernon

“Chris Macdonald at Arise isn't just a massage therapist; he's a wellness partner who genuinely cares about your well-being. His professionalism, coupled with his warm and approachable demeanor, creates an environment where you can fully relax and heal. From the moment I entered Chris Macdonald's treatment room, I felt a sense of safety and comfort.What makes Chris truly remarkable is his ability to listen attentively to my needs and concerns. He takes the time to understand your specific issues and tailors each session to address them effectively with the highest quality care. Chris's massage technique is both unique and highly effective. His skilled hands seem to intuitively find and release areas of tension, leaving you feeling completely rejuvenated. The way he combines different modalities and adjusts pressure throughout the session shows his extensive knowledge and expertise in massage therapy. If you're looking for a massage therapist who offers more than just a "cosmetic massage," Chris is the one to see. His treatments are an investment in your health and well-being that you won't regret.“

“This was my first experience at Tidal and it was lovely and incredibly professional. Lana is one of the most intuitive and skilled massage therapists I’ve had the pleasure of being treated by. I have an inflammatory arthritis/autoimmune condition. She knew exactly what I needed most that day even on our first session.“

“One of the most down to earth gyms you will ever have the privilege of joining, the owners and the staff have created a home where all members are family. This gym has been fundamental in both my mental and physical health.“

“I love the atmosphere of the studio, and the variety of classes and workshops. The instructors are all excellent!“