Self Care is Sacred Integrated Health

Self Care is Sacred Integrated Health is a wellness center led by Tessa, a Registered Massage Therapist with over a decade of experience. Tessa has a deep connection to the human body, which she developed through her early introduction to massage therapy. She emphasizes the importance of therapeutic touch and patient education in promoting preventative health care. Her practice includes a focus on women's health and pelvic health issues, alongside a commitment to self-care education. Clients express their appreciation for Tessa's ability to tailor treatments to their specific needs, particularly during pregnancy and postpartum recovery. Many describe their experiences as transformative and emotional, highlighting her kindness, gentleness, and holistic approach to health and wellness. Visitors often mention feeling "seen" and supported in their mental and physical well-being during sessions. Tessa's ongoing education and passion for self-care, along with her ability to adapt to each client's preferences, make her a valuable resource for anyone seeking to improve their overall health. Clients highly recommend her services, noting the positive impacts on their bodies and spirits.