CrossFit Vernon

CrossFit Vernon is a welcoming and supportive community for individuals at any stage of their fitness journey. The knowledgeable coaching staff, including Jeremy Meredith, provide life-changing training and nutrition advice, helping individuals achieve their best shape and maintain a healthy weight. The gym has become a family affair for some, with members embracing the challenging and sustainable workouts. Tavia, one of the coaches, keeps classes interesting and adapted for those with injuries or limitations, ensuring a non-confusing and personalized experience. Both inexperienced and experienced individuals will find something to help them reach their next level at CrossFit Vernon.