HIGHLY RECOMMEND this studio. I went yesterday and my body is sore in all the right areas today. Perfect for anyone looking for low impact but very effective workouts. Small class size. Very well done and balanced workouts with professional and educated teachers. Thank you Lisa!
June 2023
Absolutely love going to classes here. I appreciate that their classes cover all levels and there's a choice of quite a few different ones during the day. Lovely and knowledgeable instructors.
April 2023
I attended a combo class that included TRX exercises and quick treadmill sprints at the start and middle of the session. The class was challenging and well structured. You'll leave the room feeling satisfied with the effort you put in.There are lockers where you can leave your things, and there is a small changing area but no showers. Keep that in mind if you have a commitment after the class.
HIGHLY RECOMMEND this studio. I went yesterday and my body is sore in all the right areas today. Perfect for anyone looking for low impact but very effective workouts. Small class size. Very well done and balanced workouts with professional and educated teachers. Thank you Lisa!
Absolutely love going to classes here. I appreciate that their classes cover all levels and there's a choice of quite a few different ones during the day. Lovely and knowledgeable instructors.
I attended a combo class that included TRX exercises and quick treadmill sprints at the start and middle of the session. The class was challenging and well structured. You'll leave the room feeling satisfied with the effort you put in.There are lockers where you can leave your things, and there is a small changing area but no showers. Keep that in mind if you have a commitment after the class.