Crossfit South Surrey

CrossFit South Surrey, established in 2005, offers a welcoming environment for individuals at all fitness levels, focusing on rehabilitation and injury prevention. With a fully licensed physiotherapist and a naturopathic physician, the gym prioritizes personal training guided by coaches trained by Olympic athlete Christine Girard. Members appreciate the knowledgeable trainers who provide personalized tips and encouragement, fostering a supportive community. The gym is clean, private, and designed to help clients achieve their goals without intense competition. Recent personal training programs have received positive feedback for their diverse equipment and effective meal planning. Overall, CrossFit South Surrey is highly recommended for those looking to improve their fitness safely and effectively.