Integral Strength Training

Integral Strength Training, led by registered Kinesiologist Cory, offers a unique and personalized approach to fitness and rehabilitation. With over 10 years of experience, Cory has helped clients achieve their goals in areas such as rehabilitation, pain reduction, athletics, weight loss, and mindset improvement. He provides individualized programming, guidance on recovery and nutrition, and ensures a safe and empowering journey for his clients. Cory's expertise and enthusiasm are contagious, and his attention to form has kept clients injury-free. He is responsive, adaptive, and accessible, making him an exceptional trainer who truly believes in his clients' potential. With various options for working together, including a free consultation, Integral Strength Training is the perfect choice for those looking to take care of themselves and achieve their best.