Benecore Training

Aug 2020

I signed up for Nutritional Coaching by Benecore Training because I wanted to learn what, when and how much to eat around workouts. I got 3 sessions over 3 weeks and Josh helped me to get started on the right track to eventually lose a few pounds. He listened closely to what I like to eat and helped make changes in my diet that suit my lifestyle and food preferences while keeping my goals in mind. I now know what I can eat before and after a workout, how to read labels and make healthier food choices. All the information that Josh provided me with was super easy to understand and most importantly easy to adopt into my diet and daily routine. If you are looking for great and affordable Nutritional Coaching I highly recommend Benecore Training.

Apr 2020

I’ve been working with Josh and Justine for 2 months and am so impressed with how knowledgeable and professional they both are. As trainers their attention to detail whether it be during their classes or on an individual basis makes me feel secure knowing they’re there to help me every step of the way on my wellness and fitness journey. Their classes are fun and non intimidating no matter what your fitness level. I highly recommend Benecore Training

Feb 2020

These two are exceptional at training for your needs and limitations that soon become strengths. I’ve had the absolute pleasure of training with Josh and Justine personally and In group fitness environments for over a year. The difference in my strength and abilities is measurable and obtainable. Thank you for truly being inspirational, knowledgeable, humble leaders and trainers.