My workout experience with Apex was amazing! I used to workout at a large group with limited guidance from the coach so my progress was slow. However, Apex provides semi-private training which is perfect for people who want to get customized training program and those who want to save money from personal training. All coaches - Victor, Steve, Betsy, Pat are professional and friendly. I really enjoy working with them.
February 2024
I've been in Apex since the middle of 2022.As an engineer who finds it very hard to balance a decent good work-life balance + exercising, Apex has been a great place to train at.For me individually, I wanted to get stronger in my squat, bench and deadlifting goals. Victor has been great in giving me personal training, tailoring my workouts, and teaching me mobility drills to prevent injury + activate the right muscle groups during my compound lifts.For anyone that is starting to hit the gym or wants to be stronger, regardless of what your fitness goals is at, Apex is definitely a place I would recommend to anyone in the lower mainland.
February 2024
Apex the gym is the best place for semi private training in the whole city. My goals at the gym are constantly being met and exceeded since joining apex. Not to mention the prices are amazing for this level of service.The picture attached shows the my progression from apex. My workouts are being updated every session I am there. It ensures me to still progress up while being safe and have proper technique.
My workout experience with Apex was amazing! I used to workout at a large group with limited guidance from the coach so my progress was slow. However, Apex provides semi-private training which is perfect for people who want to get customized training program and those who want to save money from personal training. All coaches - Victor, Steve, Betsy, Pat are professional and friendly. I really enjoy working with them.
I've been in Apex since the middle of 2022.As an engineer who finds it very hard to balance a decent good work-life balance + exercising, Apex has been a great place to train at.For me individually, I wanted to get stronger in my squat, bench and deadlifting goals. Victor has been great in giving me personal training, tailoring my workouts, and teaching me mobility drills to prevent injury + activate the right muscle groups during my compound lifts.For anyone that is starting to hit the gym or wants to be stronger, regardless of what your fitness goals is at, Apex is definitely a place I would recommend to anyone in the lower mainland.
Apex the gym is the best place for semi private training in the whole city. My goals at the gym are constantly being met and exceeded since joining apex. Not to mention the prices are amazing for this level of service.The picture attached shows the my progression from apex. My workouts are being updated every session I am there. It ensures me to still progress up while being safe and have proper technique.