About Engineered Bodies Strength & Conditioning
Engineered Bodies Strength & Conditioning: Elevating Fitness in Port Moody Engineered Bodies Strength & Conditioning is a leading gym in Port Moody, renowned for its exceptional fitness programs and welcoming community. The gym offers a diverse range of classes, including functional fitness, Olympic weightlifting, powerlifting, gymnastics & handstands, and junior strength & conditioning for young athletes. The gym's highly qualified coaches, with over 40 years of combined experience, are dedicated to helping clients of all ages and fitness levels achieve their goals. Clients praise the gym's open and encouraging environment, where the supportive community and motivating music create an atmosphere that inspires confidence and a sense of belonging. The gym's focus on technical skill development, consistency, and comprehensive strength and conditioning has proven beneficial for both new and experienced fitness enthusiasts. The personal trainers work closely with each individual, tailoring programs to address their specific needs, mobility challenges, and fitness aspirations. Whether you're a retired athlete, a young athlete, or someone seeking to improve their overall well-being, Engineered Bodies Strength & Conditioning offers a transformative fitness experience.
Couldn’t be happier that we met Anthony who has trained and prepared our teenage daughter for the past 2 club volleyball seasons. She has improved both her upper and lower body strength since joining the Long Term Athlete Development program. She has also befriended other teenagers (some in different sports such as basketball) who are enjoying the performance boost from their training as well. I like the sense of community and sound advice provide by the instructors. As such, I would recommend parents who have teenagers in sports take a look at their program.
This place is one of a kind. The coaches and trainers are not only experienced and professional, but most importantly, they are courteous, humble and compassionate. They have a great training philosophy that is focused on the quality and not just the quantity of training and level of personal mobility. There is a great sense of community with respect to all members. Great ownership and management is the main factor behind the success of this place and why I believe that it will grow to become a world class organization.
If you are looking for that individual, completely customisable approach to your fitness journey, this is the place for you. If you’re also interested in working out in great atmosphere and meeting some amazing people, then you most definitely want to join this place.
The coaches are knowledgable, experienced and extremely attentive. Whatever your goals may be, I guarantee you will feel supported in achieving them.
Remaining injury free, whilst feeling empowered to push myself safely was one of my top reasons for joining Engineered Bodies but the place became so much more over the last 7 months.
Being a nomad forced me to try a variety of gyms over...read full review