From Tone Every Zone
My specialty is working with clients who want to become more active but don't know where to start. Many of us get demotivated when we feel held back by a changing body, a past injury, a long period of inactivity, or a program that's not well suite for our needs. This is where I come in. Together, we will: - Help you connect to your body so you can perform each exercise using the correct muscles ( and actually FEEL your muscles working) - Teach you impeccable form so you know you're doing things right - Guide you to discover which exercises are best for your body - Work on core, posture, strength, and learn how to integrate all of these crucial elements of fitness into every day life I look forward to helping you discover your fitness!
Google: 5/5 
Facebook: 4.8/5
Tone Every Zone is a fitness studio that specializes in helping clients become more active and achieve their fitness goals. The studio is led by an experienced personal trainer who takes a personalized approach to each client's needs. The trainer helps clients connect with their body, learn proper exercise form, and discover the best exercises for their individual needs. They focus on improving core strength, posture, and overall fitness, integrating these elements into everyday life. Clients have praised the trainer's knowledgeable, gentle, and engaging approach. Many have seen improvements in their strength, posture, and ability to perform daily activities. The studio is highly recommended for those seeking to make positive changes in their fitness routine.