Trainers in Maple Ridge

“Absolutely the best in town. The coaches and atmosphere are outstanding, I cannot recommend enough!!“

“I’ve dealt with chronic neck and back pain for many years, and it wasn’t until I started working with Chelsea that the plateau I had hit finally shifted. Chelsea is always up to date with new techniques but also knows when something isn’t suited for your personal treatment. She won’t just do something to you because she knows how to do it, which in my experience is invaluable.
Not only is she knowledgeable and skilled, she’s hilarious and kind, I’m always looking forward to going to see her knowing I’m going to be in less pain AND have a good time while being there.
Sabrina at the front desk is such a joy to be greeted by on my way in and out.
Thanks for everything, very grateful to have found health and wellness.“

“I have been training with Sylvie for more than two years. Her online concept is most suitable and convenient for people working all day as it allows you the flexibility of working out from your home and still having a world class coach right on your side, so important now more than ever. Being a good listener, Sylvie is amazing in customizing her training based on your needs; she coached me through strength training, fitness for weight loss, and eased my lower back pain. She provides detailed advice on movements to incorporate in your daily life and if you are lucky, she might even share some of her healthy recipes with you.“

“Just finished my first CrossFit class, and I might be hooked! The vibe was amazing—everyone was super friendly, like they knew a secret to fitness happiness. The coach was fantastic, making sure I didn’t accidentally deadlift my way to the ER.

By the end, my muscles were sending SOS signals, but that’s just weakness leaving the body, right? I highly recommend this place if you’re looking for a great workout. Come for the exercise, and stay because your legs won’t work well enough to leave!“

“Pretty good amount of equipment. They have a ton of high school students there all the time. Which would be fine except they take over one machine for 30 plus minutes.“