Trainers in Maple Ridge

“Disclaimer: I've only done one class so farThe main things that stood out to me compared to my exp at other gyms are:1) The customer service/atmosphere: Mark is a really nice person and will make u feel welcome. The rest of the team were all nice and welcoming as well2) The facility: the gym has plenty of space and also a proper weight room upstairs. It's clean and overall a very nice facilityI'd definitely recommend to check this gym out, the first trial class is free. Check it out and see for yourself if u like it or not. I liked it“

“Donggi Seo was my RMT when he worked in Vancouver, but he’s been such an amazing massage therapist that I wanted to make sure potential clients at his new clinic know how highly I recommend him.Even when I go months between sessions, he remembers exactly which common physical problems I have and all sorts of little bits of chitchat about my life that we may happen to talk about. I always come away feeling much more relaxed after sessions with him. We often have a good laugh or two on the days that we end up getting chatty, but he’s equally good at sensing when I’m in a quiet relaxation mood. As a woman, I really appreciate that I can always feel completely comfortable and safe around him. And If you need deep tissue work, he is definitely your go-to guy. I’ll miss you, Donggi! Maple Ridge is lucky to have you.“

“Just finished my first CrossFit class, and I might be hooked! The vibe was amazing—everyone was super friendly, like they knew a secret to fitness happiness. The coach was fantastic, making sure I didn’t accidentally deadlift my way to the ER.<br><br>By the end, my muscles were sending SOS signals, but that’s just weakness leaving the body, right? I highly recommend this place if you’re looking for a great workout. Come for the exercise, and stay because your legs won’t work well enough to leave!“

“Pretty good amount of equipment. They have a ton of high school students there all the time. Which would be fine except they take over one machine for 30 plus minutes.“