I have been training with Sylvie for more than two years. Her online concept is most suitable and convenient for people working all day as it allows you the flexibility of working out from your home and still having a world class coach right on your side, so important now more than ever. Being a good listener, Sylvie is amazing in customizing her training based on your needs; she coached me through strength training, fitness for weight loss, and eased my lower back pain. She provides detailed advice on movements to incorporate in your daily life and if you are lucky, she might even share some of her healthy recipes with you.
May 2020
Cool online workout. Feels like the trainer is right beside you
I have been training with Sylvie for more than two years. Her online concept is most suitable and convenient for people working all day as it allows you the flexibility of working out from your home and still having a world class coach right on your side, so important now more than ever. Being a good listener, Sylvie is amazing in customizing her training based on your needs; she coached me through strength training, fitness for weight loss, and eased my lower back pain. She provides detailed advice on movements to incorporate in your daily life and if you are lucky, she might even share some of her healthy recipes with you.
Cool online workout. Feels like the trainer is right beside you
You made my body great again! Thanks! Sylvie