Crossfit Ladysmith

Dec 2023

The owners of this club have created an incredible community atmosphere that is difficult to achieve. From the cleanliness of the facility to the level of care they take in properly introducing their members to the unique and effective training culture of Crossfit. Ladysmith is lucky to have a Crossfit gym of this calibre. ? ????

Feb 2020

I needed a change, a hobby. I decided to join CrossFit Lite in October and it was one of the best decisions I’ve ever made. One class and I was hooked. The feeling you get when you’ve completed your workout and gave it your all has to be one of the most rewarding things on the face of the planet. The gym and it’s members are so welcoming. It is a place of joy, encouragement, strength, grit, and family. I’ve never felt more comfortable in a gym EVER. There’s no such thing as too old, too young, too weak. Everyone is welcome there! The coaches are absolutely amazing. They help you to scale the workouts to your level and are there throughout the entire class to make sure your form is on point! They push me and inspire me daily. I would recommend CrossFit Ladysmith to anyone and everyone!

Jul 2018

Dropped in here for a visit and wow, what a welcoming, fun group of athletes and coaches! Very family friendly and I can tell the regulars have a good community vibe. Nice use of the space for a small gym - we had over 10 in the class easily. Look out for their hilly 400m run!