StrongHearts Fitness: School of Movement

Sep 2023

I've been going to this gym for 14 months five days a week and have nothing but amazing things to say.- CrossFit, at least here with the Level Method programming, is way different than I expected but in a great way. There is a lot of resistance training with compound and Olympic lifting, it's not just HIIT bootcamp. There is also a clear progression system to track 15 areas of fitness.- Every coach is either educated or highly experienced or both in sports, nutrition, and lifting. The classes are also limited in size so you get personal attention every class to ensure you are using the proper form and avoid injury.- All you have to do is sign up and show up. Get yourself...read full review

Feb 2023

I look forward to going to StrongHearts every day. The coaches are awesome and very knowledgeable. The other members are so welcoming and supportive the classes are fun in a challenging way and its very inclusive. This is the best gym I've ever stepped foot in by a long shot.

Sep 2021

I love Stronghearts! Its made fitness much easier for me, I just book in, turn up and put the work in. My whole body feels firmer and stronger, and having a coach the whole time ensures I am doing it right so injuries have gone away. The classes are also really friendly so its very easy to make friends. Be prepared to work though! But if you are ok with that, you will see unparalleled fitness benefits.